TSW. Trichotillomania. Books. Life.

My webinar with ITSAN available NOW!






















I just wanted to quickly let you all know that on Saturday I had the absolute pleasure of taking part in a webinar with ITSAN which is available to watch now!

I spoke with fellow warriors Jess and Molly, talking extensively about my own journey and what I believe helped me the most.

You can watch the webinar here.

Much love always
Cara x

6 years

Taken Sunday. No filter.









































And so I have reached six whole years since I made the life-changing decision to go through topical steroid withdrawal, only basing my choice on a few articles I had read online and a gut instinct that I was doing the right thing.

To this day I have never felt so sure about anything as I was on the night of Thursday 6th June 2013 when I googled ‘addicted to topical steroids’ and found the answer I had been waiting a very long time to find.

I can summarise how my skin has been since my last anniversary post in one sentence: no issues, just a pair of slightly chapped and wrinkly hands when it gets very cold. That’s it. I don’t really get dry lips anymore and I can't even remember the last time I had a rash. Seriously.

Taken Sunday. No make-up or filters.









































In the last four years that I have been sharing my skin story, I have met people within our community who have inspired me; some have even become friends. Life is funny like that. From something so terrible, the positives have by far outweighed the negatives.

Whatever your current feelings towards this process are, always remember that this is your decision and yours alone to make.

What a ride it has been x
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